Cape Meares Hike
From Oregon Hikers Field Guide
- Start point: Cape Meares Beach Trailhead
- End point: Cape Meares Lighthouse
- Hike type: Lollipop loop (using roads)
- Distance: 5.4 miles round trip
- Elevation gain: 885 feet
- High point: 520 feet
- Difficulty: Moderate
- Seasons: All year
- Family Friendly: Only for adventurous kids
- Backpackable: No
- Crowded: Not between the beach and the Cape Meares Light Trailhead; crowded around the Octopus Tree and the Cape Meares Lighthouse
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Hike Description
This approach to the popular tourist sites at Cape Meares is for the more adventurous. In fact, it makes use of an official section of the Oregon Coast Trail that rises from the beach near the community of Cape Meares. The caveat is that this trail passes near the same slow-moving landslide that has, seemingly permanently, closed the road from Tillamook Bay to the Cape Meares Lighthouse. Trailkeepers of Oregon is currently (2023) working on refurbishing this section of trail. The hike is best begun one hour before the low tide point as the beach gets cut off at high tide. You will also need to do a couple of short road walks to complete the hike described below.
Start from the beach at low tide. The upper beach is driftwood-strewn. You can look back and admire the sandy expanses up the Bayocean Spit and get views of Pyramid Rock off the point of Cape Meares. The beach is sandy at first heading south towards Cape Meares, then cobbly, then bouldery, and finally there’s a clamber over slick gray mudstone. This last part is difficult to negotiate at high tide. There are roots and old tree remnants sticking out of the eroded mudstone slope facing the beach. Past the gray mudstone, close to the end of the beach, you can see the arches and caves under Cape Meares' cliffs. The trail leaves the beach where a rope may help you up a slick soft gully. (Since the trail is in the process of being reworked, look for recent adjustments to this approach from the beach.)
The route heads up above a swamp fringed with alder and sword fern into the Cape Meares National Wildlife Refuge, making seven short switchbacks to a trail junction. A marker shows the trail heading to the left is the high tide route. However, this trail has been buried under a muddy slide several yards farther on. From the junction, go right and make a wide switchback up. There are views of Bayocean Spit, the hills behind Garibaldi, Tillamook Head and Saddle Mountain. The trail drops slightly in a traverse and then switchbacks up in spruce and hemlock forest for more views north. Then you'll hike up through a salmonberry thicket and switchback to pass under a fallen spruce. There are four more switchbacks and then a traverse on a muddy section of trail. Another switchback takes you up in lush forest with an understory of sword fern, deer fern, salal, and salmonberry. Reach a junction near the Big Spruce Trailhead, and go right for the Big Spruce.
This trail is graveled and heads up in old growth spruce and hemlock. Salal is the principle understory plant, and there has been much blowdown in the surrounding forest. The trail drops to the Big Spruce, now Oregon’s biggest Sitka since the Klootchy Creek Giant fell in 2007. There is a little loop around the tree, which is snapped off at the top. The trail that once led from here to the Cape Meares Light Trailhead was buried under piles of old-growth Sitka Spruce in February 1996, so you'll need to return to the Big Spruce Trailhead.
From this trailhead, which has a map sign, walk the 0.5 miles down the road to the Cape Meares Light Trailhead. There is a narrow shoulder on the left side, so head down facing the traffic. The forest is green and dense. On the right side of the parking area there’s a viewing deck. The cliffs across the inlet host nesting guillemots and a pair of peregrine falcons in season. You can also look for a bald eagle nest in the spruce forest. The largest colony of nesting common murres uses the rocks offshore, including Pyramid and Pillar rocks, and puffins and cormorants nest there from April to June. A paved trail heads down through Sitka spruce and salal, passing two more viewpoints that look north to the cliffs and offshore stacks. There's a single switchback down to the small Cape Meares Lighthouse, whose Fresnel lens was damaged by vandals in early 2010. The lighthouse, open from April 1st to October 31st, was built in the 1890s and sits 200 feet above the waves. The telescope here can be used to view the Steller’s sea lions at Three Arch Rocks, and this is also a great whale watching site.
From the lighthouse, take the narrow fenced trail up the south side of the cape. There are views to Short Beach, Maxwell Point, and Three Arch Rocks. The trail passes under a viewing platform next to the parking area. The first trail right leads to a grassy picnic area. The second trail right heads up to restrooms and then to the Octopus Tree, a candelabra-shaped Sitka spruce with six trunks. From the tree, there's a spur to a viewpoint. The trail continues up behind the Octopus Tree and then drops down along the high bluffs through Sitka spruce and salal with views of Short Beach. In deeper woods, the rooty trail crosses a creek on a footbridge and then rises to give more views of Three Arch Rocks. Above a deep ravine, the trail levels and reaches the Three Capes Scenic Road.
Head up the road on the wide shoulder facing traffic and, in 0.4 miles, reach the Big Spruce Trailhead. From here, return on the unmaintained Oregon Coast Trail segment down to the beach and your car.
Maps
- Maps: Hike Finder
- Cape Meares State Scenic Viewpoint (Oregon State Parks)
- Cape Meares National Wildlife Refuge (U.S. Fish & Wildlife Service)
- Green Trails Maps: Oregon Coast North #356SX
Regulations or Restrictions, etc.
- Dogs on leash on the upper lighthouse trails
- OCT section from Cape Meares Beach is under reconstruction
Trip Reports
- Search Trip Reports for Cape Meares
Related Discussions / Q&A
- Search Trail Q&A for Cape Meares
- Cape Meares Lighthouse vandalized
Guidebooks that cover this hike
- 100 Hikes: Oregon Coast by William L. Sullivan
- Trips & Trails: Oregon by William L. Sullivan
- Hiking the Oregon Coast Trail by Bonnie Henderson
- Exploring the Oregon Coast Trail by Connie Soper
- 25 Hikes on Oregon's Tillamook Coast by Adam Sawyer
- 120 Hikes on the Oregon Coast by Bonnie Henderson
- Day Hiking: Oregon Coast by Bonnie Henderson
- Best Easy Day Hikes: Oregon's North Coast by Lizann Dunegan
- Hiking the Oregon Coast by Lizann Dunegan
- Hiking Oregon by Lizann Dunegan
- PDX Hiking 365 by Matt Reeder
- 50 Hiking Trails: Portland & Northwest Oregon by Don & Roberta Lowe
- A Walking Guide to Oregon's Ancient Forests by Wendell Wood
- Hike America: Oregon by Lizann Dunegan
- 50 Hikes in Oregon by David L. Anderson
- Oregon Coast Camping & Hiking by Tom Stienstra & Sean Patrick Hill
- Oregon Hiking by Sean Patrick Hill
- Pacific Northwest Hiking by Scott Leonard & Sean Patrick Hill
- Oregon Beaches: A Traveler's Companion by John Shewey
- Oregon's Best Coastal Beaches by Dick Trout
- Oregon Coast Hikes by Paul M. Williams
- The Oregon Coast Trail Guide by Jon Kenneke (eBook)
- Oregon Coast Trail: Hiking Inn to Inn by Jack D. Remington
- Fire, Faults, and Floods: A Road & Trail Guide Exploring the Origins of the Columbia River Basin by Marge & Ted Mueller
- Canine Oregon by Lizann Dunegan
- The Dog Lover's Companion to Oregon by Val Mallinson
- Oregon State Parks: A Complete Recreation Guide by Jan Bannan
More Links
- Cape Meares State Scenic Viewpoint (Oregon State Parks)
- Cape Meares National Wildlife Refuge (U.S. Fish & Wildlife Service)
- Cape Meares Big Spruce + Beach Trail, OR (Outdoor Project)
- Cape Meares State Park Things to Do (Virtual Tourist)
- Cape Meares Lighthouse & Wildlife Refuge, Inc. (Friends of Cape Meares Lighthouse & Wildlife Refuge)
- Cape Meares Lighthouse (Go Tillamook)
- Cape Meares, OR (Lighthouse Friends.com)
- History of Oregon's Shortest Lighthouse And The Legend of The Octopus Tree (Salem-News.com)
- Cape Meares Spruce (Ascending the Giants)
- "Oregon's biggest Sitka spruce lives in Cape Meares National Wildlife Refuge" (OregonLive)
- Legend of the Octopus Tree (Friends of Cape Meares Lighthouse & Wildlife Refuge)
- John Meares (Wikipedia)
- The John Meares Expeditions (Tacoma Public Library)
- "English fur trader John Meares names Cape Disappointment on July 6, 1788" (HistoryLink)
Contributors
- bobcat (creator)